prof. madya dr. zahara binti abdul manaf

pensyarah universiti

pusat kajian penuaan sihat & kesejahteraan (h-care)

No. sambungan :  7511

No. rasmi:
UKM : 03 8921 5555



   Biografi/ Biography :

  • Profesor Madya Dr. Zahara Abdul Manaf adalah Pensyarah dan Dietitian di Program Dietetik, Fakulti Sains Kesihatan, Universiti Kebangsaan Malaysia. Mempunyai Ijazah Sarjana Muda dan Sarjana dalam bidang Dietetik di Universiti Kebangsaan Malaysia. Beliau juga mempunyai kelulusan doktor falsafah dalam bidang yang sama dari Universiti Newcastle Upon Tyne, United Kingdom. Mempunyai pengalaman lebih daripada 20 tahun dalam bidang penjagaan pemakanan untuk pencegahan penyakit dan untuk individu yang berpenyakit. Telah menerbitkan lebih 40 jurnal dan 5 buah buku berkaitan penjagaan pemakanan. Bidang kepakaran adalah intervensi penurunan berat badan dan pembangunan bahan pendidikan pemakanan. Beliau sering dilantik sebagai konsultan oleh badan kerajaan dan agensi swasta untuk menjalankan program kesedaran gaya hidup sihat dalam kalangan pekerja

  • leong chen lew, arimi fitri mat ludin, suzana shahar, zahara abdul manaf and noorlaili mohd tohit.  (2022).  efficacy and sustainability of diabetes-specific meal replacement on obese and overweight type-2 diabetes mellitus patients: study approaches for a randomized controlled trial and impact of covid-19 o.  - international journal of environmental & public health research.  1-19. 

     

    siti munirah abdul basir, zahara abdul manaf, norhayati mohd. noor, arimi fitri mat ludin, suzana shahar and mohd rizal abdul manaf.  (2022).  the challenges and strategies towards healthy eating during covid-19 home confinement period among working adults with bmi 25 kg/m2 enrolled in a weight loss program: qualitative findings.  - international journal of environmental research and public health.  1-14. 

     

    fatin hanani mazri, zahara abdul manaf, suzana shahar, arimi fitri mat ludin and siti munirah abdul basir.  (2022).  development and evaluation of integrated chrono-nutrition weight reduction program among overweight/obese with morning and evening chronotypes.  - international journal of environmental research and public health.  1-20. 

     

    nurul huda binti razalli;suzana bt. shahar;zahara binti abdul manaf.  (2022).  development of dysphagia diet module to improve compliance and reduce hospital plate waste among dysphagic patients.  -

     

    zahara abdul manaf.  (2022).  rancang menu elak penat berpuasa.  - utusan malaysia.  24-25. 

     

    siti munirah abdul basir, zahara abdul manaf, norhayati mohd. noor, arimi fitri mat ludin, suzana shahar and mohd rizal abdul manaf.  (2022).  the challenges and strategies towards healthy eating during covid-19 home confinement period among working adults with bmi 25 kg/m2 enrolled in a weight loss program: qualitative findings.  - international journal of environmental research and public health.  1-14. 

     

    fatin hanani mazri, zahara abdul manaf, suzana shahar, arimi fitri mat ludin and siti munirah abdul basir.  (2022).  development and evaluation of integrated chrono-nutrition weight reduction program among overweight/obese with morning and evening chronotypes.  - international journal of environmental research and public health.  1-20. 

     

    leong chen lew, arimi fitri mat ludin, suzana shahar, zahara abdul manaf and noorlaili mohd tohit.  (2022).  efficacy and sustainability of diabetes-specific meal replacement on obese and overweight type-2 diabetes mellitus patients: study approaches for a randomized controlled trial and impact of covid-19 o.  - international journal of environmental & public health research.  1-19. 

     

    md rizal a manaf, azmawati md nawi, noorlaili md tauhid, hanita othman, md rizam a rahman, hanizah md yusoff, nazarudin safian, pei yuen ng, zahara a manaf, nor bayah a kadir, kevina y, siti munirah a basir, sowmya r, md izhar ariff, kurubaran g.  (2021).  factors associated with health related quality of life amongst employees in a malaysian public university.  - international journal of environmental research and public health.  1-19. 

     

    m rizal a manaf, md al-amin shaharuddin, azmawati md nawi, noorlaili m tauhid, hanita o, m rizam a rahman, hanizah m yusoff, nazarudin safian, pei y n, zahara a manaf, nor bayah a kadir, kevina y, s munirah a basir, sowmya r, m izhar ariff, kurubaran g..  (2021).  perceived symptoms of depression, anxiety and stress amongst staff in a malaysian public university: a workers survey.  - international journal of environmental research and public health.  1-13. 

     

    zahara abdul manaf, abdul hadi ruslan, arimi fitri mat ludin & siti munirah abdul basir.  (2021).  motivations, barriers and preferences to exercise among overweight and obese desk-based employees.  - international journal of sport and exercise psychology.  723-737. 

     

    nurul huda razalli, cheah chui fen, nur mahirah amani mohammad, zahara abdul manaf.  (2021).  plate waste study among hospitalised patients receiving texture-modified diet.  - nutrition research and practice.  1-17. 

     

    dzairudzee rosli, suzana shahar, zahara abdul manaf, hui jin lau, nurul yuziana mohd yusof, mohd roslan haron, hazreen abdul majid.  (2021).  randomized controlled trial on the effect of partially hydrolyzed guar gum supplementation on diarrhea frequency and gut microbiome count among pelvic radiation patients.  - journal of parenteral and enteral nutrition.  277-286. 

     

    lew leong chen, arimi fitri mat ludin, suzana shahar, zahara abdul manaf and noorlaili mohd tohit.  (2020).  meal replacement in dietary management of type-2 diabetes mellitus: a scoping review protocol.  - systematic review.  1-7. 

     

    mohd izhar ariff mohd kashim, nur asmadayana hasim, rizafizah othaman, rozida khalid, muhammad adib samsudin, mohammad zaini yahaya, zahara abdul manaf, latifah amin & diani mardiana mat zin.  (2018).  najis (tinja) manusia daripada perspektif sains dan islam serta amalan pemakanan sunnah.  - sains malaysiana. 

     

    siti munirah abdul basir, zahara abdul manaf, norhayati mohd. noor, arimi fitri mat ludin, suzana shahar and mohd rizal abdul manaf.  (2022).  the challenges and strategies towards healthy eating during covid-19 home confinement period among working adults with bmi 25 kg/m2 enrolled in a weight loss program: qualitative findings.  - international journal of environmental research and public health.  1-14. 

     

    fatin hanani mazri, zahara abdul manaf, suzana shahar, arimi fitri mat ludin and siti munirah abdul basir.  (2022).  development and evaluation of integrated chrono-nutrition weight reduction program among overweight/obese with morning and evening chronotypes.  - international journal of environmental research and public health.  1-20. 

     

    leong chen lew, arimi fitri mat ludin, suzana shahar, zahara abdul manaf and noorlaili mohd tohit.  (2022).  efficacy and sustainability of diabetes-specific meal replacement on obese and overweight type-2 diabetes mellitus patients: study approaches for a randomized controlled trial and impact of covid-19 o.  - international journal of environmental & public health research.  1-19. 

     

    nurul huda razalli, cheah chui fen, nur mahirah amani mohammad, zahara abdul manaf.  (2021).  plate waste study among hospitalised patients receiving texture-modified diet.  - nutrition research and practice.  1-17. 

     

    dzairudzee rosli, suzana shahar, zahara abdul manaf, hui jin lau, nurul yuziana mohd yusof, mohd roslan haron, hazreen abdul majid.  (2021).  randomized controlled trial on the effect of partially hydrolyzed guar gum supplementation on diarrhea frequency and gut microbiome count among pelvic radiation patients.  - journal of parenteral and enteral nutrition.  277-286. 

     

    nur zakiah mohd saat, chong pn, b omar, z manaf, i ishak, n ramli, jayusman a, zailan n, zaki mzm, rasaei b and nasrudin nf.  (2012).  knowledge, perception and practice on the usage of e-learning among health students in kuala lumpur.  - procedia-social and behavioral sciences. 

     

    suzana shahar, hanis mastura yahya, ainor farahin aziz, siti nur arina ismail, normah che din, zahara a. manaf & manal badrasawi.  (2021).  the wonders of kesum: findings from the national kesum initiative.  - 4. 

     

    zahara abdul manaf & siti munirah abdul basir.  (2020).  penuaan sihat dan kesejahteraan.  - 9. 

     

    zahara abdul manaf, shahir shamsuddin, arimi fitri mat ludin.  (2019).  jom bawa bekal.  - 86. 

     

    suzana shahar, zahara abdul manaf, nurzetty sofia zainuddin, nurul hidayah mustafa.  (2017).  diy diet lampu isyarat : the traffic light diet.  - 81. 

     

    norsham juliana nordin, suzana shahar & zahara abd. manaf.  (2017).  mencapai berat badan idaman : teknik kekuatan minda.  - 167. 

     

    suzana shahar, hanis mastura yahya, ainor farahin aziz, siti nur arina ismail, normah che din, zahara a. manaf & manal badrasawi.  (2021).  the wonders of kesum: findings from the national kesum initiative.  - 4. 

     

    zahara abdul manaf & siti munirah abdul basir.  (2020).  penuaan sihat dan kesejahteraan.  - 9. 

     

    suzana shahar, zahara abdul manaf, nur hana hamzaid.  (2010).  malaysian dietary guidelines.  - 125-140(bab dlm buku). 

     

    zahara abdul manaf, shahir shamsuddin, arimi fitri mat ludin.  (2019).  jom bawa bekal.  - 86. 

     

    norsham juliana nordin, suzana shahar & zahara abd. manaf.  (2017).  mencapai berat badan idaman : teknik kekuatan minda.  - 167. 

     

    suzana shahar, zahara abdul manaf, nurzetty sofia zainuddin, nurul hidayah mustafa.  (2017).  diy diet lampu isyarat : the traffic light diet.  - 81. 

     

    zahara abdul manaf, awina farhana alies anor, nurul hidayah mustafa.  (2016).  atlas makanan bayi & kanak-kanak.  - 162. 

     

    suzana shahar, nik shanita safii, zahara abdul manaf & hasnah haron.  (2015).  atlas makanan: saiz pertukaran & porsi.  - atlas of food exchanges and portion sizes.  151. 

     

    zahara abdul manaf.  (2022).  rancang menu elak penat berpuasa.  - utusan malaysia.  24-25. 

     

    nurul huda binti razalli;suzana bt. shahar;zahara binti abdul manaf.  (2022).  development of dysphagia diet module to improve compliance and reduce hospital plate waste among dysphagic patients.  -

     

    lew leong chen, arimi fitri mat ludin, suzana shahar, zahara abdul manaf, noorlaili mohd tohit.  (2021).  effectiveness and sustainability of diabetes specific meal replacement on obese and overweight t2dm patients: a study protocol.  - empower 2021.  43. 

     

    mohammad nadzmi zakaria, arimi fitri mat ludin, zahara abdul manaf, norwahidah abdul karim.  (2021).  reviving a cryopreserved peripheral blood mononuclear cells - a scoping review.  - empower 2021.  61. 

     

    siti munirah abdul basir, zahara abdul manaf, arimi fitri mat ludin, suzana shahar, mohd rizal hj abdul manaf.  (2021).  mindful eating and its relationship with adiposity trait, dietary intake, and night eating syndrome.  - empower 2021.  39.